Skin care is the collection of practices which support optimal appearance, improve its health and relieve skin disorders. They may include proper use of moisturizers, avoidance of too much sun exposure, intake of nutritional supplements and anti-oxidants. Skin care includes treatments and practices used to maintain the health, beauty and texture of the skin. Skin care involves preventive and therapeutic skin care. The most common cosmetic skin care includes cleansing, exfoliation, moisturizing and protecting.
Cleansing: Dr. recommends washing with warm water and antibacterial soap at least twice a day. Washing should not be done with circular motion as it may aggravate the dryness. Dry skin care starts with the cleansing and the use of soaps or loofahs which remove dead cells, oil, dirt or excess moisture from the surface. Skin care cleansers can be either commercial or homemade. Natural or organic ingredients are used for effective cleansing.
Exfoliation: This practice helps remove dead skin cells, oil and debris from the face. In exfoliation, scrub the face using soft sponge, loofah or a brush with gentle upward strokes. The skin-care routine should also include the use of gentle exfoliating cleanser which contains micro-dermabrasion and alpha hydroxy acid. Micro-dermabrasion is a process of removing dead cells through mechanical abrasion. This technique produces very good results. Some of the common ingredients used in the skin-care routine are sugar, salicylic acid, retinoid, glycolic acid and other moisturizers.
Moisturizer: Dr. recommends daily skin care routine which should include application of a moisturizer. It should be rich in antioxidants and other nutrients such as vitamins A, E and C. Some of the common ingredients include glycerin, cocoa butter and Shea butter. The purpose of moisturizer is to keep the moisture level within the skin. It also protects the skin from external factors such as UV rays. The sunscreen should be applied after removing moisturizer.
Cleansing: This process involves removing of all the impurities which make the skin look unhealthy. It includes washing the face using a mild soap and rinsing it properly. Common ingredients used in the skin-care regimen include mild cleansing lotion, alpha hydroxy acid and antibacterial cleanser. Some of the common ingredients which are often used as cleansers are sodium laureth sulfate, triclosan and chlorhexidine gluconate. In addition to this, it is important to apply sunscreen before the cleansing process.
Taking care of the skin should be an integral part of your daily routine. Skin is one of the most important organs of the body. Proper skin care routine will ensure that you remain young and vibrant for a long time. There are numerous things you need to remember while taking care of your skin. However, following these steps will ensure that you maintain the beauty of your skin for a long time.