Acne problems have been around since time immemorial. Anywhere and everywhere we look, we see people suffering from one or another form of acne and they all want to get rid of it. Acne is actually caused by a combination of four factors, namely excess oil production in the body, clogged hair follicles by trapped oil and dead skin cells and bacterial infection, hormonal imbalances and improper hygiene which can all lead to acne breakouts.
Apart from these, there are many other potential causes for acne problems including unhealthy lifestyle and eating habits, stress, etc. In order to prevent acne problems, we need to control and manage all of these four factors to some extent. There are several things that you can do to prevent acne problems and one of them is to maintain a healthy lifestyle. A healthy lifestyle includes a healthy diet that does not lead to hormonal imbalances, proper skin care, adequate water intake and adequate sleep.
A good acne treatment is also essential for treating acne problems. For mild acne, a mild topical solution or a mask can help in getting rid of the pimples. These treatments do not require any serious medical intervention and are considered to be very safe.
If you suffer from moderate acne problems, then using topical solutions and antibiotics can help you in reducing the inflammation and swelling. In addition to this, you can also reduce the oil production in your skin because excessive oil production can worsen acne problems. In this case, you will need to effectively cleanse your face to remove excess oil from the pores. Make sure to cleanse your face with warm water, a gentle cleanser, and a soft cloth.
Sometimes, topical solutions and antibiotics do not work and in such cases you may need to consult a dermatologist who can recommend alternative treatments for acne problems. One of the best options is to use a laser treatment. This method is effective because it kills the bacteria causing the pimples. However, there is one downside – the laser treatment can damage the sensitive hair follicles causing long term damage. If this is the case, you should first consult dermatologists and find out if you are a suitable candidate for this treatment. The dermatologists will determine if the procedure is worth the risk.
It is important to keep a careful eye on your diet. A good diet is essential to reduce the chances of acne problems in the future. You should eat plenty of fruits and vegetables as these contain important nutrients that can nourish the skin and fight acne. The acne problem will also disappear if you start drinking lots of water regularly.